Congratulations on taking the first step to improve your life immediately!


Dr Derek and Chef Binks are super-excited to help you achieve your weight loss, fat loss and healthy goals.  We appreciate and respect your time.  Therefore, all of the information you’ll receive from us is the no-nonsense approach to getting results and improving yourself NOW!

You learn how to:

  • Lose weight, drop fat, improve your health without confusion and hype!
  • Get to your goal weight and size without DIETING
  • Choose foods can either help you lose or gain fat in a short period of time!
  • Begin a complete and sustainable exercise and nutrition program of your own!
  • Or, if you are more experienced with your fitness, how you can improve it and get better results for the time and effort that you are already dedicating!

And there’s more…You’ll also learn how to:

  • Decide to get into better shape, NOW!
  • Plan your workouts for efficient results!
  • Simply prepare meals for delicious and fat reducing nutrition!
  • Optimize the place in your body that burns fat and calories!
  • Limit you training to only 1.7% of the week and still get awesome results!
  • What to buy when grocery shopping!
  • What you MUST avoid nutritionally, if you want to drop fat!
  • The one secret to staying consistent and finally getting results!
  • And much more!

We can’t wait to get you started! 

So look for more information from us soon and remember to:

Make the Most of Your Life…Live It Fit!

Dr. Derek

Chef Binks